Sunday, May 12, 2013

7 Side Effects of Soda



  1. Phosphoric Acid - Weakens bones and rots teeth.
  2.  Excessive artificial sweeteners makes you crave more.
  3.  Carmel Color - Made from the chemical caramel is purely cosmetic, it doesn't add flavor, yet is tainted with carcinogens.
  4.  Formaldehyde - Carcinogen, it is not added in soda but when you digest aspartame, it will break down into 2 amino acids and methanol= formic acid + Formaldehyde (diet sodas).
  5.  High Fructose Corn Syrup is  Concentrated form of sugar, fructose derived from corn. It increases body fat, Cholesterol and triglycerides and it also makes you hungry.
  6.  Potassium Benzoate = preservative that can be broken down to benzene in your body. Keep your soda in the sun and benzene = Carcinogen.
  7.  Food Dyes = impaired brain function, hyperactive behavior, difficulty focussing, lack of impulse control.


Source: http://www.mindbodygreen.com/0-5524/7-Side-Effects-of-Soda.html



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